Off The Court Fitness & Wellness, LLC

Off The Court Fitness & Wellness, LLCOff The Court Fitness & Wellness, LLCOff The Court Fitness & Wellness, LLC

Off The Court Fitness & Wellness, LLC

Off The Court Fitness & Wellness, LLCOff The Court Fitness & Wellness, LLCOff The Court Fitness & Wellness, LLC
  • Home
  • About
  • Services
    • Physical Therapy
    • Performance/Wellness
    • Manual Therapy
    • Blood Flow Restriction
    • Aerobic Fitness Screens
    • Functional Screenings
  • Events
  • Better Health on Tap
  • FAQ
  • Contact
  • More
    • Home
    • About
    • Services
      • Physical Therapy
      • Performance/Wellness
      • Manual Therapy
      • Blood Flow Restriction
      • Aerobic Fitness Screens
      • Functional Screenings
    • Events
    • Better Health on Tap
    • FAQ
    • Contact
  • Home
  • About
  • Services
    • Physical Therapy
    • Performance/Wellness
    • Manual Therapy
    • Blood Flow Restriction
    • Aerobic Fitness Screens
    • Functional Screenings
  • Events
  • Better Health on Tap
  • FAQ
  • Contact

Better Health on Tap series

Better Health on Tap is a monthly, community-focused Q&A series designed to make conversations about health, movement, and wellness more accessible, engaging, and fun! 


Hosted by Off The Court Fitness & Wellness, LLC, this series brings local healthcare professionals and residents together inside a relaxed brewery setting to learn, connect, and ask real-life questions -- without the pressure of a clinical environment. 


Thanks to our partners at Tall City Brewing Co., we will be hosting this series on the first Thursday of every month from 6-7pm CST (during fall/winter seasons), and 7-8pm CST (during spring/summer seasons) to accommodate for the 432 Run Crew's 5K Brew Runs (what's better than an ice cold beverage after a nice run?!)


All ages are welcome (there are non-alcoholic beverages available as well), and $2 off your drinks when you participate in conversation!


Through open conversation, practical tips, and community collaboration, Better Health on Tap aims to empower people with knowledge they can use immediately--while fostering stronger community ties and encouraging proactive, preventative care. 


Good company. Good beer. Better health -- on tap.

Schedule

Each month highlights a new topic related to improving daily movement, reducing pain, enhancing performance, or supporting long-term wellness. From injury prevention and recovery strategies to nutrition, sleep, stress, women's health... the sessions are built around what YOU want to learn!


*Schedule will update regularly once new information is available!

1/8/2026

Stronger through Food with Carina Myatt

6pm

-

7pm

Tall City Brewing Co.

Event Details

1/8/2026

Stronger through Food with Carina Myatt

Join us for an engaging, approachable conversation on how nutrition can help in a way that’s realistic, sustainable, and athlete-inspired (f...

Event Details

6pm

-

7pm

Tall City Brewing Co.

12/4/2025

'Tis the Season for Better Health on Tap!

6pm

-

7pm

Tall City Brewing Co.

Event Details

12/4/2025

'Tis the Season for Better Health on Tap!

Come in your Christmas sweater, grab a pint, and get expert tips on staying active through the holidays and winter seasons, followed by a fu...

Event Details

6pm

-

7pm

Tall City Brewing Co.

11/6/2025

"Pilot" Episode with Dr. Courtney Morris, PT, DPT, ERA

6pm

-

7pm

Tall City Brewing Co.

Event Details

11/6/2025

"Pilot" Episode with Dr. Courtney Morris, PT, DPT, ERA

Join us for the kick off of the Better Health on Tap series! 

Dr. Courtney Morris, PT, DPT, ERA is the founder/doctor of physical therapy of ...

Event Details

6pm

-

7pm

Tall City Brewing Co.

inside look of better health on tap series

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